Upcoming Workshops and Events
Registration for all workshops are at the bottom of this page.
Prenatal + Postnatal Gentle Yoga
Date: Thursday, August 22
Time: 9:00 - 10:30am
Outdoor Location: Mother Luna in Guilford, CT
(address will be shared after registration)
Cost: $25
Mothers of all ages and stages are welcome — new moms, birthing parents and those who are ready to become mothers. This outdoor event focuses on gentle movements and stress-reducing exercises specially designed to support your body through the changes that occur during pregnancy and to reconnect with their bodies after giving birth. You will experience:
Gentle Yoga (beginners friendly + safe for all trimesters)
Relaxing Breathing Techniques + Meditation
Crystal Healing (with your own crystal gift)
Journaling + Optional Sharing
This event is led by Erin Schuster. Erin, mother and currently pregnant, has over 1000HR in Trainings and has been teaching Kripalu yoga and meditation since 2012. She offers wellness workshops, corporate + teen yoga programs, and retreats. For more information visit shorelinectyoga.com.