PRENATAL SUPPORT
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Prenatal Yoga
Join Lauren Dailey for a rejuvenating Prenatal Yoga series. Designed to support expectant mothers, these classes focus on gentle stretches, mindful breathing, and relaxation techniques to nurture both body and mind. Suitable for all stages of pregnancy, this series provides a peaceful environment to connect with your baby, prepare for childbirth, and meet other expectant mamas.
Date/Time:
Tuesdays, 6:45-7:45pm -
Prenatal Support Circle
Join birth and postpartum doula Robin Dini in a judgment-free, once-a-month gathering designed to create a supportive community for expecting parents. Through guided discussions, group activities, and compassionate facilitation, participants will build connections, find solace in shared experiences, and gain valuable insights.
Date/Time:
One Sunday a month, 11-12:30pm -
Postpartum Planning: A 2-Class Workshop
Motherhood is a beautiful, life-changing journey—but it doesn’t need to be overwhelming. Our 2-class Postpartum Planning Workshop is designed to help expecting moms like you embrace the transition with confidence, ease, and a supportive community.
Winter Session:
Tuesdays, January 28th & March 4th, 6:30-8:30pm